Hi I'm Charlie a Personal trainer and mum of two boys. I worked in a leisure centre for around 8 years starting my journey as a gym instructor and going on to gain qualifications in Personal Training, weight management, GP Referral and Pulmonary rehab. Alongside Personal Training at the leisure centre i also managed the GP referral scheme taking classes and writing specific gym programmes for clients referred to us by their GP.
I have always enjoyed working with people of all abilities and helping people work towards achieving their goals. As a mum of two i know how hard it can be to find "you" time but i also know that taking the time out to exercise will help to relieve stress, give you energy, release those happy chemicals in your brain and overall make you feel a whole lot fitter and stronger.
Book in now for a free consultation and free taster session.